Each minute of our life is a lesson but most of us fail to read it. I thought I would just add my daily lessons & the lessons that I learned by seeing the people around here. So it may be useful for you and as memories for me…….

“Smoking became fashion and addiction to the present generation teenagers. In the olden days only men used to smoke, but now women joined them. Smoking is can be simply defined as inhaling tobacco.Cigarettes, pipes and hookahs are the most popular methods of smoking and hence also the most injurious smoking elements for health.There are many reasons for doing so, the most common being cultural reasons or peer pressure.

This habit usually begins at school when boys/girls try to experiment with every new thing that they can lay their hands on.In the beginning, a teenager may take a few puffs from his friend’s cigarette; then comes a time when it becomes an indispensable part of his life. Several puffs lead to the formation of a habit. Soon smoking begins to affect the health of the smoker. He becomes a chain-smoker.

Smoking is THE most important cause of premature heart attacks, with India having about 4.5 crore patients with ischemic heart disease, doctors warned today. Despite the warnings given by doctors about the ill-effects of smoking, people continue to smoke. Smokers are addicted to it, and even if they want to, they cannot refrain from picking up a cigar or cigarette and puffing away.

According to the World Health Organization, tobacco use is one of the biggest public health threats worldwide which kills nearly six million people a year of whom about 600,000 are non-smokers exposed to second-hand smoke.

And the situation in India is very alarming as around 10 lakh deaths are caused by tobacco every year, with the WHO 2012 Global Report on Mortality claiming seven per cent of all deaths for people aged 30 and over in India are attributable to tobacco.

It is widely believed that tobacco use, especially smoking, causes chronic bronchitis and lung cancer, but many may not know that it is actually the most important cause of premature heart attacks.

Smoking does not only harm you but also people associated with you and people sitting around you because the smoke, which you take out from your mouth after smoking, will damage the environment badly. Not only that just think once about your family members what feelings will they be going through seeing you killing yourself day by day.

If you are a continuous smoker, the time has come for you to stop smoking and live a healthy wealthy and great life!

Tell Yourself Daily:

• I will feel healthier and have more energy, whiter teeth, and fresher breath.
• I will lower my risk for cancer, heart attacks, strokes, early death, cataracts, and skin wrinkling.
• I will make myself and my partner, friends, and family proud of me.
• I will no longer expose my children and others to the dangers of my second-hand smoke.
• I will have a healthier baby (If you or your partner is pregnant).
• I will have more money to spend.
• I won’t have to worry: “When will I get to smoke next?”

Smoking can be stopped by a strong will power and every person has the capacity to give it up once he sets his mind at doing so.

Please feel free to share your story and any lessons you learned, you experienced, you came across in your life,  in the comments below.

Each minute of our life is a lesson but most of us fail to read it. I thought I would just add my daily lessons & the lessons that I learned by seeing the people around here. So it may be useful for you and as memories for me…….

The lesson for today is…” Today morning when I am going through the mails in my Inbox, I found a mail about a girl called Jessica  Cox who was Armless. Even though Jessica was born without hands, she never used words like I Can’t, I may not  in her life”

I would like to present Jessica Cox  images which are really inspiring & motivating.

Jessica Cox (born 1983 in Arizona) is the world’s first licensed armless pilot , as well as the first armless black-belt  in the American Taekwondo Association. She was born without arms due to a rare birth defect.

Using her feet as most people use their hands, she is able, among other things, to drive a car to type on a  keyboard(25 words per minute), to pump her own gas, and to put in and remove her contact lenses.

“Disability is a matter of perception. If you can do just one thing well, you’re needed by someone.”

In my opinion The only disability in life is a bad attitude.

According to Jessica, being different physically from other people has taught her to be strong and persistent. And in an imperfect world where many people are dealing with their own handicaps — real or imagined — she wants to make a difference by helping them deal with their limitations.

Said Jessica: ?I want people to think, ?Hey, if she can do so much without arms, then I can do so much more with my life.??

She used to say anything is possible, if we have zeal to learn, determination and fire to do the things. She also says physical disabilities are not at all any barriers which can stop us to reach our goal.

Everyone should  learn from Jessica that inner strength, thinking out of the box is more than enough to overcome issues, solve problems in our life.

If Jessica, who is Armless achieved & reached to such a great heights, what about the people who are physical perfect, having everything that they need in life?

 Hats off Jessica.

Each minute of our life is a lesson but most of us fail to read it. I thought I would just add my daily lessons & the lessons that i learned by seeing the  people around here. So it may be useful for you and as memories for me…….

The lesson for today is…” On last Friday, I spoke to one of my friend named Susheel. She is one of my best collection. She was my team mate in the previous Organization . Few months back she resigned for her job. After that she struggled a lot, to get the job. She joined in different training Institutes to get job, but no result. One day she thought of giving up and going back to her home town. But i have hope on her, that she will get a job.With gods grace & her hard work recently she got job in Tata Business Solutions. She struggled a lot to get that job. I know how badly she worked to get that. She intimated her family members that she got job, they all were happy.

In the Last week she went to her home town. In the words she told that she is working in night shifts. Suddenly her father became angry and asked her to resign. She don’t want to hurt her father, so she told she will. She returned to Hyderabad. All her dreams , Hard work gone  in vain.”

One small advice to all the people like Susheel, No one knows how much you worked in your life to get a job or get into some position. It’s your responsibility to make the world know how hard you worked and try to protect your dreams & the Hard work that you done to achieve some thing. I am not complaining about parents, but the thing is they don’t know how much pain you took & how hard you worked you to get that job.

I request all the parents, please don’t kill the Dreams of your kids. It can be job, habits, likes, friends, Love, education anything, when ever you are asking your children to leave something, change some habit or stop doing anything, just give a thought about it. When you ask them to give up anything, they may follow your words, but you don’t know how much pain it gives to them.

Every children love and Respect their parents. They love us than anything else, but few don’t know how to show their affection & love.

In the same way we have to respect our children’s Wishes, Dreams, Interests everything. If they are not good guide them, but don’t try to restrict them forcefully, because they are just kids, our kids.

It’s our responsibility to protect the Dreams of our children.

Please feel free to share your story and any lessons you learned, you experienced, you came across in your life,  in the comments below.